Free
Tai Chi for health
Wed 26 Feb 2020
8:30am to 9:30am
8:30am to 9:30am
Seniors
Free
Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Chunnmei from Tai Chi for Health Brisbane on 0438 802 018.
Meeting point
Near the Somerville House Sports and Aquatic Centre, corner of Cansdale Street.
Venue
Brisbane Corso Park, 323 Brisbane Corso, Yeronga
Suggested events
Fri 6 Dec 2019, 6:00am
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Fri 6 Dec 2019, 7:30am
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Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Fri 6 Dec 2019, 8:00am
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Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Fri 6 Dec 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...