Tai Chi for health
Free

Tai Chi for health

Date & time
Wed 19 Feb 2020
10:00am to 11:00am
Add to Calendar 2020-02-19 10:00 2020-02-19 11:00 Australia/Brisbane Tai Chi for health Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy). This is a GOLD event suitable for seniors. Guyatt Park, 19 Hiron Street, St Lucia
Age

Seniors

Cost

Free

Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Chunnmei from Tai Chi for Health Brisbane on 0438 802 018.

Meeting point

Near the gazebo near the ferry terminal.

Venue

Guyatt Park, 19 Hiron Street, St Lucia

Suggested events

Mon 9 Dec 2019, 7:00am
Free
A variety of cardio and strength exercises to make a fitter and stronger you.

City Botanic Gardens, 147 Alice Street, Brisbane City

Mon 9 Dec 2019, 8:00am
Free
Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve balance and reduce...

Seville Park, 5 Elgar Street, Holland Park

Mon 9 Dec 2019, 8:00am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...

Old Friary, 139 Brookfield Road, Kenmore Hills

Mon 9 Dec 2019, 8:00am
Free
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD...

Toowong Community Hall, Josling Street, Toowong