Tai Chi Qigong

Tai Chi Qigong

Date & time
Wed 20 Nov 2019
7:00am to 8:00am
Add to Calendar 2019-11-20 07:00 2019-11-20 08:00 Australia/Brisbane Tai Chi Qigong This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome. The Beirne Park, 77 Gerler Road, Hendra
Age

Open

Cost

$5

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Jan on 0414 569 492.

Meeting point

Near the playground.

Venue

The Beirne Park, 77 Gerler Road, Hendra

Suggested events

Mon 14 Oct 2019, 8:00am
Free
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD...

Toowong Community Hall, Josling Street, Toowong

Mon 14 Oct 2019, 8:00am
Free
Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve balance and reduce...

Seville Park, 5 Elgar Street, Holland Park

Mon 14 Oct 2019, 8:00am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...

Old Friary, 139 Brookfield Road, Kenmore Hills

Mon 14 Oct 2019, 8:45am
Open
Fun circuit class for ladies of all fitness levels. Join in to have fun, meet like-minded ladies and burn some calories. For more information visit Tonelab .

Wynnum Community Centre