Tai Chi Qigong
9:00am to 10:00am
***This event has been cancelled*** This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.
***This event has been cancelled***
On riverbank just beyond main car park, near Shed No. 5. Please use the Counihan Street entrance.
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Bookings essential. Come along to this fun workshop where little ones can get active and healthy acting out some of their favourite nursery rhymes and playing...
***This event has been cancelled.*** Low-impact, cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event...