Tai Chi Qigong
8:30am to 9:30am
Seniors
$8
Enjoy Tai Chi indoors in the heart of the city. Stretch and breathe for good health and well being. Suitable for all fitness levels.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone BRIZCHI on 0402 714 494.
Meeting point
Enter via Adelaide Street and meet in the downstairs activity room.
Venue
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Suggested events
Experience an excellent low-impact cross-training workout in the water. Feel the benefits of exercise whilst working against the resistance of water.
Bookings essential. For riders that can ride but want to improve skills for off-road. Session is held on grass only. Presented as part of Council’s Active and...
Bookings essential. Come and have a go at Track Cycling. All equipment provided. This is a Chillout event suitable for young people 12-17 years. Presented as...
Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...