Tai Chi & Qigong
Free

Tai Chi & Qigong

Date & time
Mon 31 Aug 2020
9:00am to 10:00am
Add to Calendar 2020-08-31 09:00 2020-08-31 10:00 Australia/Brisbane Tai Chi & Qigong Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors. Boyd Terrace Park, 191 Rafting Ground Road, Brookfield
Age

Seniors

Cost

Free

Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Julia on 0412 362 338.

Meeting point

Meet by the Rafting Ground Road entrance to the park.

Venue

Boyd Terrace Park, 191 Rafting Ground Road, Brookfield

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 8:00am
Free

Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket