Tai Chi Qigong for healthy and active ageing
Wed 4 Dec 2019
8:30am to 9:30am
8:30am to 9:30am
Seniors
$7
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being in a fun social environment.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Jen from BRIZCHI on
0402 714 494.
Meeting point
Meet downstairs in the 50 Plus Centre.
Venue
Brisbane City Hall, 64 Adelaide Street, Brisbane City
Suggested events
Fri 18 Oct 2019, 6:00am
Free
Pilates strengthens the core through flowing abdominal based movements.
Fri 18 Oct 2019, 7:30am
Free
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Fri 18 Oct 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Fri 18 Oct 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...