Tai Chi Qigong in the park
8:30am to 9:30am
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
No bookings required. For more information visit Australian Academy of Tai Chi or phone Paul on 0415 335 063.
Meet near the car park, off Florence Street.
Wynnum Wading Pool Park, 173 Wynnum Esplanade, Wynnum
Please note that this event will be delivered live via Zoom. Need some help using Zoom? Check out this getting started guide. Join Fairfield Library's new book...
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.