Tai Chi Qigong in the park
9:00am to 10:00am
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
No bookings required. For more information visit Australian Academy of Tai Chi or phone Roz on 0403 152 281.
Meet near shelter shed.
Anstead Bushland Reserve, 552 Hawksbury Road, Anstead