2:15pm to 3:45pm
Bookings essential. Join in this fun and interactive cooking class with Nutritionist Suanne Lowery where you will learn to cooking using thai ingredients.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Suanne on 0414 437 616.
Wear closed in shoes.
Meet at the outdoor kitchen in the gardens.
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.