Total body strength & cardio
6:00am to 7:00am
This is a total body workout that incorporates cardio and strength training that leaves you feeling fit and strong.
No bookings required. For more information phone Danielle from Creative Cardio on 0438 400 150.
Meet by the playground.
Bill Cash Memorial Park, 898 Wynnum Road, Cannon Hill
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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