9:30am to 10:30am
U-Jam fitness is the combination of urban dance to hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
No bookings required. For more information phone Lelani on 0405 569 094.
Meet at the gym equipment.
Nixon Park, 929 Oxley Road, Oxley
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
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