9:30am to 10:30am
U-Jam fitness is the combination of urban dance to hip hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Bookings essential. To book phone Lelani at World Wellness Group on 0405 569 094.
Meet at the gym equipment.
Nixon Park, 929 Oxley Road, Oxley
***This event has been cancelled*** Check in with where you're at now and get ready to level up with fun community to help with your goals be it to drop kgs...
***This event has been cancelled.*** Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming...
Bookings essential. Pilates strengthens the core through abdominal based movements.
***This event has been cancelled*** Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.