7:30am to 8:30am
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.
No bookings required. For more information phone John on 0403 676 435.
Bring a yoga mat.
Meet near the Rotunda.
Darling Point Park (road reserve), 95 Lower Esplanade, Manly
Dance based fitness and fun for all fitness levels. Come dance for fitness and make some friends along the way. This is a GOLD event suitable for seniors.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Hola! Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa. Salsa is a popular dance originating in the...
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.