Yoga and meditation
8:00am to 9:00am
Improve your muscle strength, posture, balance, flexibility and mental awareness. A flowing style of yoga that emphasises breathing and promotes relaxation techniques. Suitable for all ages, no previous yoga experience required.
Not required. For more information phone Tatiana on 0439 643 586.
Yoga mat or thick towel.
Next to the gazebo by the river.
Guyatt Park, 19 Hiron Street, St Lucia