Yoga by the lake
9:00am to 10:00am
Reap the mind body benefits of yoga outdoors. By getting out into nature you can experience yoga as it was originally intended. Yoga allows us to heal and strengthen our bodies, bring stillness to our minds and fill our lives with inspiration, purpose, abundance and fun!
Not required. For more information phone Nicola at YogandU on 0406 574 454.
Undercover deck on the lake.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Bookings essential. Join us as we make mini woollen wall hangings using a simple weaving technique. This is a GOLD'n'Kids event suitable for seniors and...
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.