Yoga for beginners
9:00am to 10:00am
Adult yoga focusses on stretching and relaxation. It works on a physical, mental and emotional level. Yoga poses help relieve stress in the body and quieten the business of the mind. Suitable for all levels of fitness and ability.
Not required. For more information phone Kajal at Yoga Forever on 0433 333 829.
Yoga mat or towel.
By the basketball court.
Twilight Street Park, 103 Sunset Road, Kenmore