Free
Yoga for beginners
Wed 4 Dec 2019
9:00am to 10:00am
9:00am to 10:00am
Open
Free
Adult yoga focusses on stretching and relaxation. It works on a physical, mental and emotional level. Yoga poses help relieve stress in the body and quieten the business of the mind. Suitable for all levels of fitness and ability.
Bookings
Not required. For more information phone Kajal at Yoga Forever on 0433 333 829.
Requirements
Yoga mat or towel.
Meeting point
By the basketball court.
Venue
Twilight Street Park, 103 Sunset Road, Kenmore
Suggested events
Tue 15 Oct 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.
Tue 15 Oct 2019, 6:00am
Free
A fitness workout that will challenge you to the max. The program is divided in two sessions one strength based the other cardio based and combined with Latin...
Tue 15 Oct 2019, 6:00am
Free
This is a total body workout that incorporates cardio and strength training that leaves you feeling strong and fit.
Tue 15 Oct 2019, 6:30am
Free
Hatha yoga suitable for beginners. Incorporating traditional flexibility, strength and meditative practice.