Yoga for seniors
Free

Yoga for seniors

Date & time
Tue 26 May 2020
9:00am to 10:00am
Add to Calendar 2020-05-26 09:00 2020-05-26 10:00 Australia/Brisbane Yoga for seniors Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Yoga mat.

Meeting point

Meet at the hall.

Venue

Inala CJ Greenfield Hall, 340 Freeman Road, Richlands

Suggested events

Tue 21 Jan 2020, 8:00am
Free

Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...

Thompson Estate Reserve, 133 Juliette Street, Greenslopes

Tue 21 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Sherwood Arboretum, 87 Jolimont Street, Sherwood

Tue 21 Jan 2020, 8:30am

Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...

Fifty Plus Centre, Brisbane City

Tue 21 Jan 2020, 8:30am

Bookings essential. Discover the wonders of rockets, flight and space technology. Experience the spectacular fun to build and launch water rockets over 60...

Colmslie Beach Reserve, 152 Colmslie Road, Murrarie