Yoga for seniors
Free

Yoga for seniors

Date & time
Tue 4 Feb 2020
9:00am to 10:00am
Add to Calendar 2020-02-04 09:00 2020-02-04 10:00 Australia/Brisbane Yoga for seniors Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Yoga mat.

Meeting point

Meet at the hall.

Venue

Inala CJ Greenfield Hall, 340 Freeman Road, Richlands

Suggested events

Fri 6 Dec 2019, 6:00pm
Free
Come along for bedtime stories and discover a world of characters and imaginary places to dream about. Ideal for children aged 2-5 years and their carers....

Brisbane Square Library, 266 George Street, Brisbane City

Fri 6 Dec 2019, 5:00pm
Free
Enjoy an after dark Clock Tower tour for a special insight into Brisbane City Hall, one of Brisbane’s most iconic buildings and the symbolic heart of our city....

Museum of Brisbane, Brisbane City

Fri 6 Dec 2019, 5:00pm
Free
Museum of Brisbane is now open until 7pm on Fridays so you can experience more of what Brisbane has to offer. Activities include after dark Clock Tower tours,...

Museum of Brisbane, Brisbane City

Fri 6 Dec 2019, 7:00pm
Free
Bring friends and family along for an hour of games and activities exploring science, technology, engineering and mathematics. Each week there will be a...

Brisbane Square Library, 266 George Street, Brisbane City