Yoga Gold
Free

Yoga Gold

Date & time
Tue 6 Oct 2020
9:30am to 10:30am
Add to Calendar 2020-10-06 09:30 2020-10-06 10:30 Australia/Brisbane Yoga Gold Focus on a range of movements, strength and balance for active and healthy ageing. Standing poses and mat work included. This is a GOLD event suitable for seniors. Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Age

Seniors

Cost

Free

Focus on a range of movements, strength and balance for active and healthy ageing. Standing poses and mat work included.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Requirements

Yoga mat and blocks if desired.

Meeting point

Meet by the playground.

Venue

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 8:00am
Free

Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket