Yoga in the park
7:15am to 8:15am
Start your weekend with yoga in the park as you breathe in the fresh air to stretch and strengthen your mind and body. After a full body workout calm yourself in relaxation.
No bookings required. For more information phone Yogado on 0478198194.
Yoga mat, light covering for relaxation, mosquito repellent, water
Car park in front of library.
Ferguson Park, 201 Barrett Street, Bracken Ridge
Improve your strength, balance and coordination with full-body movements that will leave you feeling strong and capable.
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Deep Water Aqua is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels. Participants wear a buoyancy belt so there's no need...
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.