Yoga massage and relaxation
9:00am to 10:00am
Seniors and children 5-12 years
Learn stretching and breathing techniques in a standing position. Salute to Sun. Massage techniques to bring each other into a relaxed state. End with games and finally visual relaxation.
This is a GOLD'n'Kids event suitable for seniors and children 5-12 years of age.
No bookings required. For further information phone Adriana from YogAdo on 0478 198 194 or email YogAdo.
Bring a yoga mat and insect repellent.
Near the toilets.
Decker Park, 18 Twenty-Fifth Avenue, Brighton