Yoga of Stillness Classes
Ended

Yoga of Stillness Classes

Date & time
Mon 9 Dec 2019
6:30pm to 7:30pm
Add to Calendar 2019-12-09 18:30 2019-12-09 19:30 Australia/Brisbane Yoga of Stillness Classes Yoga of Stillness is a gentle yoga for everyone.  It is a way of connecting to your body to build a relationship with yourself that is gentle, self caring and loving. Getting to know what your body uniquely needs to support you throughout your every day leaving you feeling more vital and purposeful. Yoga of Stillness is an amazing tool to also support anxiousness, overwhelm and nervous tension.
Age

Open

Cost

Casual walk-in - $20.00/class; Consecutive classes paid in advance - $15.00/class

Yoga of Stillness is a gentle yoga for everyone.  It is a way of connecting to your body to build a relationship with yourself that is gentle, self caring and loving. Getting to know what your body uniquely needs to support you throughout your every day leaving you feeling more vital and purposeful. Yoga of Stillness is an amazing tool to also support anxiousness, overwhelm and nervous tension.

Bookings

Walk-ins welcome

Venue

Northgate Hall

Suggested events

Wed 11 Dec 2019, 8:00am
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn the easy to...

Bayside Park, 450 Esplanade, Manly

Wed 11 Dec 2019, 8:30am
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being in a fun social environment. This is a GOLD...

Brisbane City Hall, 64 Adelaide Street, Brisbane City

Wed 11 Dec 2019, 9:00am
Free
Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground). Good balance requires mental and physical fitness. This...

Akuna Street Park, 114 Akuna Street, Kenmore

Wed 11 Dec 2019, 9:00am
Free
Adult yoga focusses on stretching and relaxation. It works on a physical, mental and emotional level. Yoga poses help relieve stress in the body and quieten the...

Twilight Street Park, 103 Sunset Road, Kenmore