10:15am to 11:15am
Enjoy these exercises with a strong Pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors.
This is a GOLD event suitable for seniors.
Not required. For more information phone Natalie from Bliss Active on 0400 228 762.
Bring a towel and/or exercise mat.
Meet on the playground side of the park.
Bulimba Memorial Park, 129 Oxford Street, Bulimba