Yogalates
Free

Yogalates

Date & time
Mon 2 Sep 2019
10:15am to 11:15am
Add to Calendar 2019-09-02 10:15 2019-09-02 11:15 Australia/Brisbane Yogalates Enjoy these exercises with a strong Pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors. This is a GOLD event suitable for seniors. Bulimba Memorial Park, 129 Oxford Street, Bulimba
Age

Seniors

Cost

Free

Enjoy these exercises with a strong Pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Natalie from Bliss Active on 0400 228 762.

Requirements

Bring a towel and/or exercise mat.

Meeting point

Meet on the playground side of the park.

Venue

Bulimba Memorial Park, 129 Oxford Street, Bulimba

Suggested events

Wed 21 Aug 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.

Moorlands Park, 503 Coronation Drive, Auchenflower

Wed 21 Aug 2019, 7:00am
Free
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park

Wed 21 Aug 2019, 7:00am
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra

Wed 21 Aug 2019, 7:30am
Free
Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...

Guyatt Park, 19 Hiron Street, St Lucia