9:00am to 10:00am
Zumba Gold® is a fun way to get fit! Invigorating dance and fitness sessions that provide modified, easy-to-follow, low impact moves.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
At the basketball court.
Nixon Park, 929 Oxley Road, Oxley
Experience an excellent low-impact cross-training workout in the water. Feel the benefits of exercise whilst working against the resistance of water.
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Bookings essential. For confident riders that want to experience riding off-road. Presented as part of Council’s Active and Healthy & Cycling Brisbane programs...