11:30am to 12:00pm
Zumba Gold® is a fun way to get fit! Invigorating dance and fitness sessions that provide modified, easy-to-follow, low impact moves.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at the hall.
Elorac Place Community Garden, 11a Southhampton Road, Ellen Grove
Aqua Dance2BFit/Aqua Interval Combo incorporates traditional aqua aerobic moves with fun, funky dance moves to provide a full body workout.
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