9:00am to 10:00am
Dance based fitness and fun for all fitness levels. Come dance for fitness and make some friends along the way.
No bookings required. For more information phone Connie on 0419 678 759.
Meet by the playground.
Ducie Street Park, 75 Ebrington Street, Darra
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...