10:30am to 11:30am
Join this fun-filled hour of fitness to international rhythms with easy to follow dance moves. Suitable for all fitness levels.
This is a GOLD event suitable for seniors.
Not required. For more information phone Mel on 0422 746 999.
Meet at the Banyo Beehive.
Banyo Memorial Park, 300 St Vincents Rd, Banyo
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Powerkids: Little Artists at Play is a creative play workshop series for children and their carers. Presented by Brisbane Powerhouse and Imaginary Theatre, this...