11:30am to 12:30pm
Ditch the workout, join the party featuring rhythms and dance moves to Latin and international beats. Targeted to suit older participants and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Not required. For more information phone Ama on 0488 008 555.
Water bottle and towel.
Meet at the hall.
The Centenary Community Hub, 171 Dandenong Road, Mt Ommaney
Bookings essential. Bootcamp style workout using strength exercises and running.
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