9:00am to 10:00am
Zumba Gold® is a fun way to get fit! Invigorating dance and fitness sessions that provide modified, easy-to-follow, low impact moves.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
At the basketball court.
Nixon Park, 929 Oxley Road, Oxley
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...