Zumba GOLD® fitness
8:00am to 9:00am
Bookings essential. Zumba GOLD® Fitness classes are the lower-intensity version of the regular Zumba dance-fitness party! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music.
Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983.
Meet under blue shade cloth area, near the scout hall.
Les Atkinson Park, 430 Beenleigh Road, Sunnybank
Bookings essential. Low and high impact interval training for all fitness levels.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises.
This is the worlds first structured Greek Dance fitness program that is suitable for all ages and fitness levels. The choreography is easy so you can enjoy...
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.