50 Plus: Yoga

50 Plus: Yoga

50 Plus: Yoga

Date & Time

Fri 13 Jul 2018 • 8:30am - 9:30am

2018-07-13 08:30:00 2018-07-13 09:30:00 Australia/Brisbane 50 Plus: Yoga An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience. Fifty Plus Centre, Brisbane City

Similar events

Age

Seniors

Cost

$8

An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Booking

For bookings, phone Nichola (teacher) on 0406 574 454.

Venue

Brisbane City Hall, 64 Adelaide Street, Brisbane
View on Google Maps

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