Flexibility and core conditioning

Flexibility and core conditioning cover image

Flexibility and core conditioning

Date & Time

Sun 12 Aug 2018 • 7:30am - 8:30am

2018-08-12 07:30:00 2018-08-12 08:30:00 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. Majestic Park, Coorparoo

Age

Open

Cost

Free

Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

Booking

Bookings not required. For more information phone Suanne from Fitness Forever on 0414 437 616.

Requirements

Towel or yoga mat.

Venue

Majestic Park, 62 Park Street, Coorparoo
View on Google Maps

Meeting Point

Park bench near the dragon playground.

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