Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Date & Time

Fri 15 Jun 2018 • 8:30am - 9:30am

2018-06-15 08:30:00 2018-06-15 09:30:00 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. This dynamic mind and body activity will invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, Newstead

Age

seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. This dynamic mind and body activity will invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Booking

Not required. For more information phone Australian Academy of Tai Chi on 0400 335 645.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead
View on Google Maps

Meeting Point

Meet near the play area at the corner of Newstead Tce and Newstead Ave.

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