Tai Chi for balance, stability and healthy ageing
Date & Time
Fri 15 Jun 2018 • 8:30am - 9:30am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. This dynamic mind and body activity will invigorate you and help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Not required. For more information phone Australian Academy of Tai Chi on 0400 335 645.
Newstead Park, 199 Breakfast Creek Road, Newstead
View on Google Maps
Meet near the play area at the corner of Newstead Tce and Newstead Ave.
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