Tai Chi for health

Tai Chi for health cover image

Tai Chi for health

Date & Time

Wed 5 Jun 2019 • 8:00am - 9:00am

2019-06-05 08:00:00 2019-06-05 09:00:00 Australia/Brisbane Tai Chi for health Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). Vic Lucas Park, Bulimba

Age

Open

Cost

Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).

Booking

Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.

Venue

Vic Lucas Park, 152 Coutts Street, Bulimba
View on Google Maps

Meeting Point

Meet near the picnic shelter.

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