Tai Chi for health
Date & Time
Wed 13 Feb 2019 • 8:00am - 9:00am
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).
Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.
Vic Lucas Park, 152 Coutts Street, Bulimba
View on Google Maps
Meet near the picnic shelter.
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