Tai Chi for health

Tai Chi for health

Tai Chi for health

Date & Time

Fri 15 Jun 2018 • 9:00am - 10:00am

2018-06-15 09:00:00 2018-06-15 10:00:00 Australia/Brisbane Tai Chi for health Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve balance and lessen falls improve muscular strength increase joint flexibility integrate the body, mind and spirit improve flow of Qi (life energy). This is a GOLD event suitable for seniors. Captain Burke Park, Kangaroo Point

Age

Seniors

Cost

Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:

  • relieve pain and reduce stiffness
  • improve balance and lessen falls
  • improve muscular strength
  • increase joint flexibility
  • integrate the body, mind and spirit
  • improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Booking

Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.

Requirements

Please bring your own stable seat if required.

Venue

Captain Burke Park, 117 Holman Street, Kangaroo Point
View on Google Maps

Meeting Point

Meet near the playground.

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