Tai Chi for health
Date & Time
Fri 15 Jun 2018 • 9:00am - 10:00am
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and lessen falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).
This is a GOLD event suitable for seniors.
Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.
Please bring your own stable seat if required.
Captain Burke Park, 117 Holman Street, Kangaroo Point
View on Google Maps
Meet near the playground.
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