Yoga Gold
9:30am to 10:30am
Seniors
Free
Focus on a range of movements, strength and balance for active & healthy ageing. Standing poses and mat work included.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Bring a yoga mat and blocks if desired.
Meeting point
Under shade trees between Sea Scouts & Rotunda
Venue
Drevesen Park, 83 Lower Esplanade, Manly
Suggested events
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
Brisbane Street Art Festival is back from 4–19 May with another huge program of large-scale murals, group exhibitions, artist panel talks and more. For full...
A beginner to immediate pilates based workout using a stretchband specially designed to improve posture, reduce stress and tone your body. This workout is...