Aqua aerobics

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Donna on 0404 044 287.

Requirements

Swimwear and towel.

Meeting point

Reception.

Venue address

Jindalee Pool, 11 Yallambee Road, Jindalee