Aqua fitness

Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and cardio with fun tunes.

Bookings

Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938.

Requirements

Swimwear and a towel.

Meeting point

Learn to swim pool

Venue address

Musgrave Park Pool, 100 Edmondstone Street, South Brisbane