Functional fitness

A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.

Bookings

No bookings required. For more information phone Irene on 0474 206 938.

Requirements

Exercise mat.

Meeting point

At the exercise equipment area. Head lamp optional.

Venue address

Moorlands Park, 503 Coronation Drive, Auchenflower