MoveFit

Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109. 

Requirements

Exercise mat and hand weights.

Meeting point

Outside main doors at front of hall.

Venue address

Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum