Strength, mobility and balance

Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book, text Patricia on 0449 007 656 or email zhankaiyoga@gmail.com.

Requirements

Bring an exercise band, a strong and stable chair with a flat seat, and hand weights.

Meeting point

Under the large trees off Discovery Close.

Venue address

King Street Park, 77 King Street, Kuraby