Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659.

Requirements

Exercise mat, blocks and yoga strap if you have them.

Meeting point

Meet by the play equipment and river.

Venue address

Booker Place Park, 89 Birkin Road, Bellbowrie