Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358.

Requirements

Exercise mat and insect repellent.

Meeting point

On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and CandK Creche on Balmoral Hill.

Venue address

Balmoral Park, 481 Wynnum Road, Morningside