Yoga

Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069.

Requirements

Exercise mat.

Meeting point

At the hall.

Venue address

Upper Kedron Hall, 78 Cedar Creek Road, Upper Kedron