Alignment flow yoga

Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.

Bookings

No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Requirements

Yoga mat, blocks and a blanket in winter

Meeting point

Next to the tall red tower facing the river, off Riverside Drive.

Venue address

Davies Park, 277 Montague Road, West End