Aqua aerobics

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Beatriz on 0421 206 217.

Requirements

Swimwear and towel.

Meeting point

Indoor pool group fitness area.

Venue address

Runcorn Pool, 37 Bonemill Road, Runcorn