Aqua aerobics

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.

Bookings

No bookings required. For more information text or phone Marise on 0408 515 128.

Requirements

Swimwear and towel, pool noodle if you have one.

Meeting point

Front reception.

Venue address

Manly Pool, 1 Fairlead Crescent, Manly