Aqua aerobics

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.

Bookings

No bookings required. For more information text or phone Marise on 0408 515 128.

Requirements

Swimwear and towel.

Meeting point

At reception.

Venue address

Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge